Lake Ozark Vacation Destinations

April is National Stress Awareness Month and if you are like most people, you’ve dealt with some stress in the last year or so. When was the last time you took a conscious effort to de-stress? We know it’s a challenge, but it’s also important for your health and well-being. You pay attention when it comes to recharging your cell phone, shouldn’t you be just as responsible about letting yourself recharge? That is what National Stress Awareness Month is about and we are here to help! So, in today’s blog, we share five ways for you to de-stress at Lake of the Ozarks. If celebrating National Stress Awareness Month has you realizing just how much stress you are carrying, keep reading this blog for some tips on what to do. Connect with Nature There are so many benefits to spending time in nature. Your body literally takes in vitamin D just from being in the sun. There’s a relaxing and therapeutic effect of hearing the breeze in the trees and seeing the beauty of nature. Get out and take a wa...

Did you know that April is National Stress Awareness Month? Our vacation rental company at the Lake of the Ozarks sure did! Keep reading this week's blog for a few stress-relieving tips. You know what can be GREAT for stress relief? A peaceful Lake of the Ozarks vacation may be EXACTLY what you need. To book yourself one of the best vacation rentals at the Lake of the Ozarks , please visit the Lake Ozark Vacation Destinations website and select the Vacation Rentals tab.  Stress-Relief Tips Practice your breathing. You may be surprised at how relaxed you can feel after just focusing on your breathing. Take a few slow breaths. Breathe in deeply and then release. Make the time to do this each day. Make the time for yourself. You can't take care of others until you take care of yourself. Do some stretching. Take a few moments out of your day to get up and stretch your muscles. If you work at a computer most days, then take the time to stretch your neck and your hands from all th...